Insomnia

[Sancho]

Ever since I stopped running, I've been sleeping mostly in class.  Exercise is the trick.  It will not only put you out faster but leave you feeling fully rested in the morning.

And like bob pointed out, medication is usually to be avoided.  We'll leave that up to your doctor, though.

[Ulatoh]

running every morning before school at 5.... and im still fat... lol




I got sleep last night, i layed down at 8...WAY  before normal... and *SNOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOORE*

its a good thing, i had been up for 60 hours at that point

my FPS was dropping to 30 IRL